Demi is the Director of Training at Resolute Fitness and has been a Coach for the Resolute Team for the past 2 years. She has been certified personal trainer & group fitness instructor for nearly 7 years and was also a professional NFL & NBA dancer for a combined total of 6 years!
Specializing in high intensity interval training & plyometrics, she is able to push clients to their full potential during their workouts to achieve optimal results. Demi is originally from Prescott, WI but moved to Minnesota to attend the University of St. Thomas where she graduated with a degree in Communications. She now resides in Minneapolis, MN and enjoys traveling, spending time with friends & family, and going on runs with her dog!
Helping people live a healthy lifestyle and reach their fitness goals is one of her biggest passions in life and she is looking forward to helping you reach yours!
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