Demi is the Director of Training at Resolute Fitness and has been a coach for the Resolute team for the past two years. She has been a certified personal trainer and group fitness instructor for seven years and was a professional NFL and NBA dancer for six years.

Specializing in high-intensity interval training and plyometrics, she is able to push clients to their full potential during workouts to achieve optimal results. Demi is originally from Prescott, WI, but moved to Minnesota to attend the University of St. Thomas where she graduated with a degree in Communications. She enjoys traveling, spending time with friends and family, and going on runs with her dog.

Demi is passionate about helping people live healthy lifestyles and reaching their fitness goals, and she is looking forward to helping you reach yours!

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